Be Happy Just Do It, originally uploaded by dear panda..
July 22, 2010
January 28, 2010
Walking into the front foyer I was met by an obnoxious, red, inflatable ‘jumpy castle’. You know the ones that are usually outdoors at birthday parties? Not this one. I could barely get around. It took up the WHOLE foyer. I smiled. Looking to the right, what would be a ‘living room’ was actually a living room. The pool table covered in toys, books everywhere. If I was 3 this would be heaven. 31…turning 32 on friday…and this was heaven. Most ‘living rooms’ are never LIVED in…more like museums, you can look but dare not touch. I’ve never understood that. It actually makes me cringe. Don’t even get me started on plastic coverings for couches. We can’t handle clutter, toys strewn everywhere gives us anxiety. A jumpy castle in the foyer? The neighbours??…what will they think? When we impose our own beliefs, what we think is right/wrong on our children…the wheels of their dream wagons slowly stop turning. If we can create space (even just a bit) for our discomfort to be, well, uncomfortable…what was once obnoxious, red, inflatable and subject to gossip…now becomes possibility. The WHO that really matters get to be the dreamers, explorers and adventurers who IN their castles, believe they can do anything. No boundaries, with the freedom that they can build their castles anywhere. Life lived by museum rules of NO or don’t touch, creates limits, restrictions and ideas. Children become discouraged to even ‘try’ new things. They no longer dream or even believe they are capable of anything. When WE begin to let go however NO becomes ‘try this’. Encouragement empowers failure. We learn from our mistakes. Let your own beliefs be just that, you’re own. The idea of how YOUR world should be (I bet) has held you back from enjoying what truly is important. The messy, juicy-ness of life. Cake batter on the counter, toys in every corner of the house, socks on the floor and for those of you who are really brave…a jumpy castle in the foyer…
November 28, 2009
I learnt about coco+kelley a few weeks ago and I’m absolutely hooked. I love it because it’s real, authentic and her style & approach is unique and elegant. Cassandra Lavalle, founder and creator of coco+kelley combined her talent for interiors with an eye for fashion and design, into the lifestyle company coco+kelley in October 2008. Her desire to guide clients in discovering their personal style as a part of the design process became the essence of the coco+kelley philosophy: Life is in the details. Style accordingly.
With a background in public relations and event design, Cassandra’s first styling experience came with a serendipitous stint as a Market Editor for a local home and garden magazine. Reinspired to follow her passions, Cassandra launched the style blog, coco+kelley, in 2007.
Exploring trends in fashion, decor and color, the blog quickly grew and began receiving praise from national magazine editors and loyal readers who described the content as chic, charming, and original. After several readers approached her to design their own homes and weddings, Cassandra seized the opportunity and officially opened coco+kelley for business.
Image from coco+kelley
Bringing a fresh and sophisticated eye to homes across the country, coco+kelley’s interior design process encourages clients to discover their personal style by defining their everyday inspirations and translating them into spaces they love.
Whether mixing vintage pieces full of character with clean modern lines, contrasting organic textures with glamourous accents, or pairing up unexpected color combinations, the outcome is always an original and cultivated space that reflects the client’s inherent style.
What a better way to express your personal style than through your home, ensuring that you are true to who you are in every aspect of your life. I get great pleasure from reading Cassandra’s blog and draw inspiration from her talent, passion and authenticity.
November 15, 2009
Mandala Design by Bonnie Bell & David Todd
The word “Mandala” in sanskrit can be loosely translated to “circle” and is a concentric diagram having spiritual and ritual significance in both Buddhism and Hinduism cultures. In various spiritual traditions, mandalas may be employed for focusing attention of aspirants and adepts, as a spiritual teaching tool, for establishing a sacred space, and as an aid to meditation and trance induction.
November 1, 2009
My friend Sabeen Haque just posted a powerful message on her facebook status that I wanted to share.
I live my life between two truths, silence and sound. Silence is where i find the divine. Sound is how i express the divinity in me.
October 5, 2009

Taken in April 2009 while traveling South America. No picture nor words can truly express the consuming beauty of this sacred place in the sky.