Inspirational



I’ve had an amazing opportunity to work with wardrobe consultant Safina Khimani. She offers a 3-part Signature Style package that includes an initial meeting where you bring an inspiration board (another use for dreamboards!) and talk about your tastes, your lifestyle and your loves, a wardrobe consultation, where she comes to your house and goes through your clothing with you and finally a shopping trip! This weekend was part 2 for me!

It was an amazing experience to try on everything I own to show Safina. How I felt about showing her was often the determining factor of whether something stayed or went. If I was kind of embarrassed and unsure – gone! If I wanted to walk in beaming – keep! One thing I noticed was how important it was to me to express what it was about a particular item that had drawn me. So even if the piece wasn’t that successful, we knew that in my wardrobe I wanted sparkle, tailoring, sass, that kind of thing.

This experience wasn’t about someone else telling me my style. It was about getting clarity. It was about reminding myself what I truly love and holding that as the standard. For example, I like to dress a little bit formal. I don’t feel at my best in yoga pants or comfy jeans. I also work from home, so it’s a bit silly to pull out pinstriped pants or a sparkly shirt, right? Not so, says Safina. “Every day is special.” “You love it, you feel great in it, so why not wear it?” And the moment she says that, I know that I believe that too. That I’ve always believed that. How did I forget?

Safina set me a great tool for remembering. I’m not generally a shoe person, but I’m wild about the 2 pairs I have in that picture. I just lit up when I showed Safina the vintage metallic kitten heels. So, she told me to use that as my standard. “If you don’t love it as much as those shoes, let it go.” The goal is to aim for that lit-up energy when I pull anything out of my closet and put it on. Imagine!

And so I cleared with enthusiastic abandon. 4 large garbage bags of clothing will be finding new homes. I’m sure I’ve bagged up at least half of my wardrobe. Now when I get up in the morning and look at my options, sure, there’s a lot less to choose from but I love what’s there. And if those limitations mean I put on a spangly top or a pretty dress to spend the day at home and coach my clients – awesome! I feel great.

Raising your standards can be a bit intimidating. Often our wardrobe and our lives are filled with the mediocre because we know we can have it. It’s achievable. How do we know we can find/get/achieve the amazing? We don’t know. But we can have a bit of trust in ourselves and the Universe and take the chance. We just might find something truly remarkable on the other side. I’m going to go for it! How about you?

How can you get rid of the mediocre to make room for the amazing?

Guest Blogger
Jamie Ridler MA CPCC is a creative living coach and founder of Jamie Ridler Studios.


I am writing to tell you about some of the most exciting news I’ve heard this summer…

Women are taking this summer off from trying to do, be and have it all!

That’s right, we are all so tired of working so hard and never feeling like it’s enough that we’ve decided to start a modern-day revolution, and sister super woman, you are invited!

(men, if you have an overworked superwoman in your life, share this and she’ll love you for it.)

It’s called the Summer of Self Love, and although none of us are going to run off and tie-dye our leather handbags anytime soon, I think we’d all like to stop working so hard and start enjoying more peace, love and happiness in our lives. 

It all starts this Saturday with a FREE virtual tele-call put on by three women who really know what it takes to achieve and accomplish what you want, without exhausting yourself in the process – Marci Shimoff, the queen of happiness and best-selling author of Happy for No Reason, Kris Carlson, the queen of inner peace and best-selling author of Don’t Sweat the Small Stuff for Women and Christine Arylo, the queen of self-love and author of Choosing ME before WE.

I really love what these women teach. They are real and wise, and they’ve had to learn everything first-hand, so what they teach works. They’ve lived like multi-tasking energizer bunny on steroids, exhausted themselves, and learned that life doesn’t have to be that way, when you know how to ‘be’ you life differently.

Overwhelmed & Overworked and What Can We Do About It?

Their take is that we have all been trained to be 21st Century Super Women, brought up to believe that we can do anything, so now feel pressured to do everythingperfectly… now and at the same time. Each has created powerful processes and insights that help women break the patterns that keep them working so hard… you know, powering yourself through your life… trying to hold it all together… not getting too emotional… driving yourself until you’re exhausted.

What they’ve discovered is that what we all learned in college and in our climb up the ladders has prepared us to survive in a man’s world, in a man’s way. We weren’t taught how to thrive as a woman… so woman to woman, these women are offering the best of their wisdom to women around the world so that we can achieve and accomplish what we want, without exhausting ourselves in the process. 

Click here to register for free now

Join them for an inspiring and eye-opening Saturday morning coffee-talk and get the smarts on:

  • Why women are no happier today than in the 1970s, even after all the freedoms we’ve gained
  • How to increase your personal happiness without adding to your ‘to-do’ list
  • How to stop sweating the small and big stuff
  • What Feminine Super Powers are and why it is SO important to harness them just as much (or MORE) than your “manpowers”

This knowledge is wisdom you can’t afford to live without if you ever hope to have that peace, love, happiness and freedom you work so hard to attain (that is after all why we all work so hard, isn’t it?)

Here’s to living a life where we are free to do what we love… and be happy and at peace doing it!

Faithfully,
Safina Khimani

 

P.S. If you can’t make the LIVE call, no worries… you’ll get a recording so you can listen in later. Just sign up now by clicking on this link, and you will get an audio via email on Sunday.

P.P.S. Invite the other overworked super women you love to join this Summer of Self Love Revolution. They are all invited! CLICK HERE.


Okay, maybe I AM addicted to 40-day self love practices, but hey, there are way worse things to be addicted to! This addiction actually brings me more LOVE vs. less, so I say, let’s keep the 40-day self-love practices going all year long.

I am just coming off of a 40-day self-love practice of Receiving, and the one that preceded that was the 40-day Taking Care of ME practice that many of you have been doing the last 40 days. We started on Feb 13th and finished yesterday, March 25th by everyday waking up and asking ourselves, ‘What do I need to do to take care of ME today?”

So what is next? When I asked this question I got inspired by two things… 1. Last year, one of five 2009 themes was “My body is my moving temple.” I spent a whole year trying to bring that into reality and ended the year with a B-.  I want more! And 2. At the Madly in Love with ME Celebration on February 13th, I asked two transformational artists to perform something that embodied the energy of My Body Is My Temple, so that women could literally FEEL what that would be like. My friend Kalila danced an amazing temple dance, and Lone Morch created this amazing movie, My Body As Temple which you should socheck out on our you tube channel.

This all leads me and you! to

the “My Body is My Temple” 40-day Self Love Practice

which is the perfect practice to do now! We just celebrated Spring Equinox last weekend which is all about renewing and replenishing. Spring is a time to start shedding all that extra energy we were holding on to to keep us warm and cozy during the Winter months. In the Ayurvedic tradition it’s one of the main times to do a full body cleanse. And lets face it, Spring is the time right before bathing suit season, so many of us may have our bodies on our minds.

My relationship with my body has never been my strongest relationship. For me it’s not that I hate her, it’s that I forget about her. Like I can go months without looking at my toes, feeling my calf or noticing that I have this appendage called an arm. I take my body for granted, as if she is always going to be there to be the workhorse I have always expected her to be. As an achiever I have driven her past the brink of exhaustion on many occasions to ‘get the job done’ and the truth is that I have treated her more like a piece of machinery at my beck and call than as the temple that she deserves to be treated as.

The other truth is that without her, I would be nothing. I don’t exist on this planet without her. My spirit needs this form to be on this earth. None of the passions, missions, dreams I have can be accomplished without her. And although I like to think that I am in charge of her, the truth is that very quickly, if I don’t adore her the way a temple deserves to be adored, she will be in charge of me, and I won’t be able to do a darn thing about it.

Just think about any time you didn’t feel good physically — from a canker sore to a cold to a much more serious condition – you were at the mercy of your body, and the only way to change the situation was to treat her well.

Well, what if we treated her well before she revolted and got sick?

What if we treated her well, despite our judgments on what she ‘should’ be?

What would it be like if we treated our bodies like temples, and everyday that was the lens through which we made choices?

I am not sure what the answer is to that last question, but I want to know, and that is why today, I say YES! to this new self-love challenge…

The 40-day “My body is My temple” Self-Love Practice – will you join me??
(photo by Lone Morch, Lolos Boudoir)

here is how the self-love practice works…

  1. Every morning, before you get out of bed, close your eyes and talk to your body. Yes, have a conversation with her. Ask her “Body, oh temple of mine, what do you need today?” Okay, I know it may sound a bit hokey, but trust me, this kind of stuff works. Fake it til you make it. In other words, be willing to try it, feel uncomfortable and have a breakthrough. Got nothing to lose.
  2. Live with “My Body is My Temple” as a mantra and a lens to make decisions from. During each day and throughout the 40-day time period, think about the choices you make from the standpoint of, “Is this treating my body as a temple?” Notice I didn’t say ‘jail cell’ where you get all controlling and start putting crazy diet rules on yourself. I said temple. Think about food, movement, sleep, affection, clothing, bathing, anything that affects you physically. Make ALL choices based on what does support your body as a temple.
  3. Adore and Adorn Her. Temples are beautiful places that are cherished and beautified. This means nothing other than loving your body for 40-days. No harsh words or judgments, just love. You start to judge? Stop and love instead. This also means bringing out her beauty. No sloppy sweats with stains or a shirt with a hole in the armpit. Think Aphrodite, what would she put on her temple? You don’t need a new wardrobe, just put on your body what a temple deserves, clean, pretty and loved items.
  4. Try New. Whether its your food, your clothing, your body movement and exercise, whatever… introduce new practices into your daily life. Eat raw for a day. Wear a pink scarf to work, with rhinestones! Do smoothies for breakfast. Have fun by trying new stuff.
  5. Share what your are learning. I’ll be documenting my journey on this blog and also on our Madly in Love with ME Facebook fan page. I know I will learn lots and you will too, and I’d love to hear what you are discovering. So go to our Madly in Love with ME Facebook Fan Page and share with the community what you are learning.

Last thing…

  • Whatever you do, this self-love practice, MUST be about self-love. This means no rule setting, deprivation, starvation, crazy diets or anything that makes you get stressed out, feel bad or be hungry or in pain. The challenge is to treat your body like a temple, while loving her and you every step of the way.

SO excited to have you on this journey! And if you decide to join us, please let us know you are on board, by posting a message on our Facebook site.

With heart,
Christine Arylo
Inspirational Catalyst
author ● coach ● speaker



BOOK| www.mebeforewe.com
FREE SELF LOVE KIT| www.madlyinlovewithme.com
BLOG| www.daretoliveyou.com/blog/
TWITTER| www.twitter.com/christinearylo


Your rational, logical left-brained self might be thinking “I don’t have time for this right now!”  Yet your creative, intuitive, right-brained self is craving simple moments of pleasure and joy.  A moment suspended from your frenzied to do list to just be, feel and experience life.  When we do something that brings us joy, we feed our spirit and nourish that carefree part of ourselves that simply wants to enjoy life.

When we are happy, life is better.  We feel good, we have more energy and we are much more fun to be around!

Taking the time to have fun is different from self care (i.e. relaxing, massages, bubble baths).  While these things are wonderful too, it has more to do with doing things that light you up and put a sparkle in your eyes.

Ideally you would do it on a weekly basis, but for now, even once a month would be a great place to start.

If it’s been a while and you’re not quite sure what you like to do, here are some ways you can begin to reconnect with your fun side:

1.  Get quiet.  The only way to hear what your inner self wants is to actually get still and listen.  Most of us tend to live in our heads, and unfortunately that’s not where the true answers lie.  If you want to know what will make you happy, give yourself a way to connect and listen – try 5 minutes of daily meditation, yoga, or writing in a journal.

2.  Brainstorm.  Make a list of activities. Group them into categories like sports, arts & entertainment, shopping, travel, adventure, etc. and then go through the list and narrow down 5 that appeal to you.  Now pick one and go do it!

3.  Surround yourself.  Spend time around animals and nature.  There’s no better way to connect with our innate human qualities.  Before you know it, you’ll remember what it’s like to be in your body rather than in your head and perhaps get some ideas for things you’d like to try.

4.  Treat your body well.   It can be hard to get into the mindset of fun and excitement when you are feeling less than your best.  If you’ve been running on little sleep and poor quality food, take care of your body first.  For one week, commit to going to bed earlier, eating more fresh foods and drinking more water.  This will give you the physical energy to actually want to get out and try new things.

It may sound crazy, but give it a try.  Put “fun” on your to do list for the next month and see if you notice a difference in all areas of your life.

To your health and happiness,
Feature Writer
Victoria Joanna


The past few months have been incredibly fun for me.   I’ve really been enjoying my life, feeling grateful and happy for each and every day.

Okay.. not exactly earth-shattering news, but given how I was feeling just a few short years ago, I am particularly appreciative of having so much joy each and every day.  I thought I would share this rather personal revelation for two reasons: 1) perhaps it may inspire someone else out there who may relate to where I was, and give them the courage to change their circumstances, and 2) the more I get out there and work, network and connect with people, our biggest obstacle to real wellness and happiness is our ability to live the most authentic version of ourselves.

When we finally stop pretending and trying so hard, our lives take on a very different quality.  Life is much easier and many of our compulsions, addictions and self-destructive behaviors fall away.  Being yourself is more than stating your opinion or having your own fashion style, true authenticity usually involves a level of vulnerability; it feels personal and a little scary.  It pushes you outside of your comfort zone and stretches you to grow in order to become the person you are meant to be.  Growth is a part of life.  It makes you feel alive.  When you’re not growing towards your full potential or perhaps are a little off track, you have a sense of staleness in your life, it may feel like something is missing, like you’re not quite in love with your life and you’re not sure why.

Nothing earth-shattering has happened to me in the last few months, other than having made a conscious effort to focus more and more of my work and effort in the areas that I am most passionate about.  The ones that reflect what I love, what I believe and what makes me happy.  In doing more of what I “want” rather than what I thought I “should” be doing, I had to become more and more of myself.

While I’ve obviously done a lot of personal work up to this point in order to go through the process of a career change, I can tell you that this type of growth is a process and sometimes requires the removal of several layers in order to reach the core.  But I can also tell you this, there’s no better, calmer, lighter and more peaceful feeling in the world than being yourself.

As a teenager, I had always been envious of people that had the courage to be really different, to stand out, and move to their own beat.  I was much too concerned with what others thought.  The fear of being judged, ridiculed, or god forbid, disliked, drove many of my decisions.   I wanted to be the best at everything, but what I didn’t understand was that “best” does not mean competing with the outside world, but rather being the best version of yourself.

What finally changed for me?  I got to a breaking point.  I had more days of sad, quiet, frustration then I did of joy, excitement and ease.   I wanted more from my life then living for the weekends.  I wanted to get through a Sunday without the dread and heaviness of looking ahead at another week.  I wanted to surround myself with things I cared about, and work, talk, read and study things that actually interested me.  I wanted to have a sense of purpose, of contribution.  And most importantly, I wanted to look forward to each day, each year and each decade.  I wanted to be excited about my life, rather than live for the vacations, mat leave and retirement that might rescue me from my reality.

It’s funny.  Why do we believe we have to live that way?  When do we stop dreaming?  At what point do we stop paying attention to what makes us happy?   It’s seems like this little “should” voice takes over and tells us that responsibility, stability, sacrifice and compromise are the noble qualities we should live by.  That choosing to pursue something simply because you like it, is indulgent and selfish.   Nothing could be further from the truth.  I believe that if people were more inclined to do what makes them happy, there would be more happiness to go around – in our work relationships, friendships, families and our interactions with strangers.

I know that what I’m saying may seem simplistic and naïve to some.  Believe me, I was once in that place.  The idea of changing and starting again seemed absolutely incomprehensible.  My only glimmer of hope was reading inspiring stories from others.  Knowing that other people not only had found themselves in the same place, but also managed to get to the other side.  This was all I needed to keep me going.

Deep within each of us is a personality and purpose uniquely our own.  The person we are meant to become is like a fingerprint.  If we want to fulfill all that we are capable of, we can only do so by living an authentic life and tapping into our unique gifts.

The first step is to listen to your internal voice.   Stop pretending, comparing, judging, competing and struggling to prove yourself.  Instead, start to explore what draws you, without judging and over-analyzing.  Give yourself permission to do this no matter how silly, small or insignificant it feels.  Developing knowledge and self-awareness takes time.  Most likely, you’ve spent a lifetime ignoring your intuition, so it may take some practice.  More importantly, you likely carry some preconceived notions of what is “acceptable” and what is “right”.

Depending on where you find yourself today, the journey to get there is not always easy.  But I can tell you this, the joy you will experience when being your true self is worth the effort!

To your happiness,
Victoria Joanna


Writers block. More like writers paralysis. Reality check. We usually put off, avoid or procrastinate things we HAVE to do. Have to, need to…equals obligation. And it’s not that I don’t enjoy writing. I love it. But toss me a deadline and a ‘have-to’ and procrastination sets in like the two-week flu that never goes away. Red wine replaces Nyquil for de-congestion of the mental creativity that is making it hard to think, let alone create.

When I let go of what I am, I become what I might be ~ Lao Tzu

Perhaps in my effort to write this mindblowing, motivational piece on mountains, life and ‘what’s in front of us’ (woooo…that does sound like pressure!!!) I unconciously clogged up the space…
Holding tightly to what ‘I wanted’ it to be, I gave it no room to be what it was.

What in your life might not match *your* ideas? What thought, person or situation are you holding onto?

What if the mismatch is perfect.
Exactly as it is.

By letting go of what we have to achieve, or who we think we have to become, even just a little…we somehow without even knowing, move forward.
And we get there. We get it done. We make it to the top.

Often the most difficult mountains to conquer are the ‘mental’ ones that exist in our heads. Real or illusioned. Mountains are meant to be climbed. The point however isn’t solely to reach the top…nor should the trek be stressful.

The view from the top is much more spectacular when the journey*becomes* the destination.

Stella Moon. My mountain model (and yes that’s her starry name!) conquered 9 miles of Prairie View mountain on the day Canada was taking home Gold for hockey. 6070 ft in elevation at the ripe ol’ age of 6 and I’m thinking she won a gold of her own.
Her secret?
Have fun, don’t take the journey so seriously. Always surround yourself with good company (preferably the ones that help you get to the top!) And perhaps trade your idea of where you have to go, with what’s right in front of you.
When we don’t *have* to do anything…it somehow, all gets done.

make room for love, light and creativity…let go.

love,
Jodi Renee (Guest Writer)
xo


Your financial well-being is similar to your physical health—there are no quick fixes to years of bad habits and unhealthy decisions.  The only way to improve your health is to implement a new, life long nutrition and exercise regimen.  Similarly years of over-spending, incurring debt and neglecting savings can’t be turned around overnight.  However, once you state your money goals and commit to making better choices, gradually you’ll begin to see improvement to your financial health.

I have always practiced yoga– just not consistently.  Recently I committed to a morning practice so for the last few weeks each morning I do several rounds of Sun Salutations.  What I can tell you that I’m not as flexible as I’d like to be but I continue every morning.  Although my goal is seven repetitions, right now I’m at four. I’m sure that as I continue my stamina and flexibility will improve.  It was the same when I began my own road to self-sufficiency.  My first baby step was opening my bills and bank statements and thoroughly reviewing them each month. Gradually I progressed to harder tasks such addressing my credit card debt and saving money.

Many women fail to get their financial houses in order because they are overwhelmed with information and advice. Frequently they don’t know where to begin.   Other women fail to manage their money because they’ve become bogged down in the guilt and shame of their past financial choices.  Our financial health, like our physical health can be renewed, revitalized by focusing on new decisions and new actions.

In coaching women to become self-sufficient I’ve outlined action steps that I find critical to helping them to create and build wealth.

I call them the 7 Building Blocks to Your Financial Renewal.

1.Get to the Truth about Your Personal Finances
The only way to improve your financial well being is to assess where you currently are. This means knowing in detail: what you earn; what you own; what you owe; and what you spend.

2. Determine What You Want To Do With Your Money
Women tend to pay more attention to their finances when they’ve earmarked the money for a particular purpose with a need-by date e.g. buying a home, taking a trip, starting a business, paying for their kid’s education.

3. Create a Financial Cushion
Financial security is a major concern for most women, so having an emergency fund to deal with unexpected expenses or a job loss is important to create peace of mind.

4. Pay Down Your Credit Debt (and Don’t Incur More)
Learning how to use credit cards wisely and paying-off existing credit card debt is a key component to achieving financial security.

5. Protect Yourself, Your loved ones and Your assets
Women need to make sure that they have adequate personal, home and business insurance. Additionally they must make sure to execute necessary legal documents such as a power of attorney, letters of legal guardianship for minor children and health care directives.

6. Develop a Conscious Spending Plan
Using your actual monthly expenses as a baseline, conscious spending allows you to allocate your money of items that matter to you most that month.

7. Learn to Stop Underearning
Millions of women are consistently not earning enough to meet their monthly expenses.  Learning how to earn more money through better salary negotiation, raising fees and transitioning to higher paying industries helps accelerate your ability to reduce debt and build wealth.

Step into your greatness today,
Yvonne
Sophisticated Woman and Mama


Keep it simple….I have come to realize with time that my mind can sometimes be a dangerous place. We spend a lot of time over thinking, over analyzing many things. It has occurred to me that my clearest thoughts occur at the time were I drift away from my busy day’s agenda to floating into that quiet space of sleep. The only other time I’m able to achieve that peace is through meditation. For myself that practice is a simple 30minutes of yoga. Most times I must be forced into practice, but when I take the time out to practice I am reminded of its’ immense value. I think back to my youth and reflect on my time spent in church and mosque, how those prescheduled times provided me with peace of mind I properly wouldn’t have had if I had not attended service with my parents.

I definitely did not fully understand the religious content of any given service but I always left with a quiet mind. We all have different ways of practice or a different route but we are all able to achieve the same goal. Our daily lives are full of a variety of demands and constant bombardment but if we make the time we have the ability to let go and feel some enlightenment…..

Guest Blogger
Yasmin Layne

photo credit: via weheartit

So we’re about seven weeks into 2010, and this is the time that many of us start to drop off on the goals or resolutions we set for ourselves at the beginning of the year.  Whether we blame our workload, personal responsibilities or the weather, the reality is that staying on track with our long-term goals is not always easy.  I don’t want this year to be like every other for you, so I’ve put together some tips and strategies to help you stay motivated.

1.     Remind yourself.  First and foremost, remember why you’re doing it.  Motivation is much stronger than willpower, especially in the long-term.  This means that you need to have a strong goal that motivates you.  It should also be visible and top of mind every day – out of site means out of mind.  So find a picture or image, or just write it down somewhere where you can see it every day.  This will motivate you to make choices aligned with your goal on a consistent basis.

2.     Book it.  Here’s the thing…. If it doesn’t get scheduled, it doesn’t get done.  With our lives as hectic as they are, we have to schedule everything, from doctors’ appointments, to lunches with girlfriends to carpool and driving the kids to hockey practice.  The same goes with your goals.  You must get into the habit of putting your action steps into your calendar – this includes gym time, meetings, as well as personal time for reading, writing, research or brainstorming.  Still can’t find time for your goals?  Consider this – we make time for what we value.  Re-evaluate where you spend your time.  This will help you find an additional hour or two in your week for the things that mean the most to you.

3.    Narrow your focus.  While multi-tasking seems to be the new standard for our lives and many of us proudly talk about our ability to do dozens of tasks at the same time, studies are showing that we may be doing more, but the quality of our output is actually diminishing.  We are so used to trying to do everything at once, many of us try to tackle too many goals at once too.  If you find you are trying to do too much or change too much at once, you need to narrow your focus.  Pick the one thing that’s most important to you and only focus on that one thing for the next 1-2 months.  Once you have created momentum, you can re-evaluate your capacity to move onto goal number 2.  It may seem initially like you are doing less, but you will accomplish much more.

4.     Ask for help.  Contrary to what you may believe, you don’t need to do it on your own.  In fact, I want you to remember that most successful people have others around them that have helped them to succeed.  So stop trying to be a hero and do it yourself.  There’s nothing wrong with you, it may just be that you haven’t found the right support system that works for you.  Consider your options – friends, family, community groups, mastermind groups, coaches, coaching programs, courses, mentors.  If you haven’t tried this yet and are not where you want to be, I encourage you to step out of your comfort zone and ask for help.

Giving up is not an option.  Staying the same is not an option.  Pick just one of the above strategies, re-commit to your goals and get going!

Before you know it, we will have made it through February, spring will be just around the corner and you will be that much closer to reaching your goals!

To your health and happiness,
Feature Writer
Victoria Joanna

In The Red Book, A Deliciously Unorthodox Approach to Igniting Your Divine Spark, author Sera Berk says, “Your intention is the energy, the electric charge, the awareness that you bring to every aspect of your life. It’s the force that lies behind everything you do…Your intention helps create the pathway to your experience. She then suggests that readers use their intention in a way that “helps you give more conscious direction and divine spark to life’s ordinary and extraordinary moments.”

When it’s all said and done, “setting your intention” is just another way for stating what you want to see occur in your life or in a given situation. You don’t get in our car and drive aimless, hoping to get some where. Usually you know where you want to go and your preferred route to get there.  In the course of your trip, traffic or a closed road may force you to take a detour, but  you eventually end up where you “intended” to go.

It’s curious that we don’t consciously set intentons in our lives or in our businesses. It’s even more amazing that although we don’t declare our destination (what we want to occur in our lives or businesses) we are confused and disappointed when we don’t achieve happiness or prosperity. Setting your intention is critical to mapping out a plan about how to achieve your personal or career goal.

Bear in mind though that when you set your intention, it may shatter some illusion. Setting your intention may expose the fallacy or obsolence of your desire. You may be compelled to confront the notion that what you wanted is no longer a good fit.  Let’s continue with the trip scenario.  You intended to go to a particular place and you got their without any problems. However, upon your arrival you find: the store closed; the meeting cancelled or a blind date, who’s older, fatter and balder than his online photo.

What do you do now? You simply say thank you for the lesson and create a new intention—one that resonates with who you are now, with what you know now and with what you REALLY want—now.

Let me be clear…you’ve got to do more than set an intention to have the life and business that you’d like. You’ve also got to create a plan and then take steps toward your goal.  As the Bible says, So also faith by itself, if it does not have works, is dead (James 2:17) which boils down to prayer alone is not enough.

Setting your intention is about taking responsibity for your life.  It means that you’ve clearly outlined what you want to create for yourself and/or business in a given day, week, month, quarter or year. Certainly you’ve got to be flexible to new information and to new opportunities and to changing circumstance. However, not setting your intention is similar to rolling the dice and hoping it all works. Not bloody likely. You can’t set a course without a destination and you can’t get to your stated destination without a course.  You see– having an intention and a proposed plan are inextricably linked to you achieving emotional, physical or financial success.

Yvonne Bynoe, Feature Writer

P.S. If you enjoyed this post today, do me a favor and share it on Twitter, Facebook, Digg, or any of the other sites you see below as well. And I’d love to get your feedback… What do you think? Also don’t forget to download my FREE report: 5 WAYS TO LOVE YOUR LIFE NOW and STOP BEING A GUILTY, STRESSED OUT WORKING MOTHER that can be found at SophisticatedWomanandMama.com

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